my "anger" aren't any ordinary people own, my one is trademark, superb "anger" that like volcano erupt, the heat around me can spread to very far, the power of my angry-ness almost like 10tons of TNT explosion. haha....
this cause the one that i love leave me, because i hardly to control myself for angry-ness. maybe is really a unchangeable attitude. however, i realize myself very clear, i am not a person who like to angry, but i are easy been trigger to "anger".
my "anger" always took over me, i am too easy to expose to "anger", whenever i meet traffic jam, getting butt screw from others, meet bottleneck, work unwell, and get butt screw from the one i love.
i learning to control my emotion, and it very sensitive, beside that, i shouldn't be too emotional sometime, it just make me keep on think and think those sad happenings. people around me who taste my "anger" really feel awful, although it not smelly but hardly to accept.
i read an article about "controlling anger - before it control you"
this give me tip and few way to controlling myself, i found useful and i try to do as said, hope i can be better rather than becoming rage.
http://www.apa.org/topics/controlanger.html
however, i hope i really can be better person for everyone around me
and also :
to those beloved who suffer from my anger explosion, i may want to say sorry to you all
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